All posts filed under: Self Care

Mood Boosting Recipe

YIELD: 2 TO 4 Thai Coconut Curry Shrimp Noodle Bowls total time: 35 MINS INGREDIENTS 3  tablespoons coconut oil 1/2 pound raw peeled and deveined shrimp, patted dry 1/2 sweet onion, sliced 1/2 red bell pepper, sliced 1/2 orange bell pepper, sliced 1/2 teaspoon salt 1/2 teaspoon pepper 2 garlic cloves, minced 1/2 teaspoon freshly grated ginger 2 tablespoons red curry paste 1/3 cup sugar snap peas 1 (14-ounce) can full-fat coconut milk 1 (14-ounce) can light coconut milk 6 ounces cooked rice noodles or soba noodles… or spaghetti! 3 tablespoons fresh chopped cilantro 2 green onions, sliced INSTRUCTIONS Heat a large skillet over medium heat and add 2 tablespoons of the coconut oil. Add in the shrimp and cook until opaque and pink on both sides. Sprinkle with salt and pepper Remove the shrimp and place it in a bowl off to the side. Add the remaining coconut oil to the pot. Stir in the onions, peppers, more salt, and pepper and stir to toss. Cover and cook until the vegetables have slightly softened, about 5 minutes. Add in the garlic, ginger and curry paste and stir to coat. Cook for 5 minutes, stirring occasionally, scraping the bottom. Add in the snap peas and coconut milk. Increase heat and …

Mood Boosting Recipes For a Happier You

This honey garlic shrimp recipe is quick and easy to prepare.  Ready in 20 minutes, this healthy dinner will join your regular dinner rotation. Serve with brown rice and vegetables, grill on skewers, or serve over salad. Ingredients 1/3 cup honey 1/4 cup soy sauce (I use reduced sodium) 1 Tablespoon minced garlic optional: 1 teaspoon minced fresh ginger 1 lb medium uncooked shrimp, peeled & deveined 2 teaspoons olive oil optional: chopped green onion for garnish